gaming
Game over: The most common gaming injuries revealed!
- PlayStation revealed as the most dangerous console to play!
- Research reveals 50% of gamers are experiencing more gaming injuries than ever before
- Leading physiotherapist Tim Allardyce provides top tips on how best to avoid injuries in the future
From health powerups in fortnight, to injured players in FIFA, gaming character injuries are all too common… but have we ever stopped to think about the gamers themselves?
A new report by CasinoSource.co.uk has revealed which console is the most dangerous to play (due to injuries sustained), and what the most common gaming injuries are.
PlayStation revealed as the most dangerous console!
It’s bad news for PlayStation gamers, as players of these consoles are more likely to gain an injury over any other type of gamer.
The report – which surveyed gamers – asked if they have ever gained an injury during game play.
77% of PlayStation gamers have gained an injury during gameplay, making it the most dangerous console. The top 4 most dangerous consoles can be seen below:
Rank | Console | % of gamers who had experienced an accident whilst playing |
1 | PlayStation | 77% |
2 | Xbox | 74% |
3 | Nintendo Switch | 73% |
4 | Computer | 69% |
The top 5 most common gaming injuries revealed
When asked what type of injury they gained from playing games, the survey revealed the top 5 gaming related injuries as:
Rank | Gaming Injury | Percentage of gamers who suffer |
1 | Neck strain | 86% |
2 | Headaches and migraines | 84% |
3 | Gamer thumb (tenosynovitis – repetitive use of the thumb) | 41% |
4 | Eye strain | 32% |
5 | Back strain | 20% |
Expert reveals tips to avoid gaming injuries
Long-term gaming can lead to injuries – especially if you don’t do anything to avoid the problem. To help gamers with these common injuries, leading UK physiotherapist Tim Allardyce provides his simple top tips to avoid physical and mental pain and strain:
- Avoid late-night gaming
Late night gaming can affect your circadian rhythm and sleep cycle. It can also place strain on your eyes, so try to finish gaming an hour or so before bed.
- Try to get moving
When gaming, it can be helpful to get up and move every 20-30 mins, to stay mobile and reduce joint pains. Get outside, and if possible, absorb some vitamin D, and enjoy the fresh air.
- Don’t snack and play!
Make time to prepare healthy food, as much as possible. If you do enjoy snacking, make every effort to avoid unhealthy treats (crisps, pizza, take-aways, sweets, biscuits) in favour of fruit and veg. Crucially, it’s also important to drink plenty of water and stay hydrated.
For more information on the study and to see the most common injuries per game, please visit https://www.casinosource.co.uk/blog/the-most-common-gaming-injuries-revealed-2601500
FreezeNova
10-15% Of Gamers In Florida Show Signs Of Gaming Addiction: Here Are 10 Signs Your Kid Is Suffering From It (And How You Can Help)
Recent studies indicate that 10-15% of young gamers in Florida exhibit signs of gaming addiction. These findings underscore the need for early identification of symptoms to prevent negative impacts on children’s mental and physical health. Gaming addiction, if not dealt with, can lead to poor academic performance, social withdrawal, and even health problems.
Marin Cristian-Ovidiu, CEO of FreezeNova, discusses key indicators of gaming addiction and offers practical advice for parents.
Recognizing Early Signs
“Early recognition of gaming addiction is crucial in preventing long-term negative outcomes,” Marin explains. The following signs can help parents identify if their child might be developing an addiction:
Exhaustion and Irritability
Constant tiredness and grumpiness during the day could indicate late-night gaming sessions interfering with sleep.
Gaming Obsession
If gaming dominates your child’s thoughts and conversations, and they plan their day around it while neglecting other responsibilities, it could be a sign of addiction.
Decline in Academic Performance and Lost Interests
A noticeable decline in academic performance or loss of interest in previously enjoyed activities may suggest your child is prioritizing gaming over more important tasks.
Emotional Volatility
Extreme emotional reactions to in-game outcomes, such as uncontrolled anger, known as ‘Gamer Rage’, or intense celebrations, could indicate an unhealthy attachment to gaming.
Physical Strain
Signs of repetitive strain injuries like ‘Gamer’s Thumb’ or ‘Nintendo Neck’ from prolonged screen time are warning signals.
Neglecting Basic Needs
If your child is neglecting basic needs like eating, sleeping, or hygiene to keep playing, gaming has likely taken an unhealthy control over their life.
Creating a Supportive Environment
While video games can be a great source of entertainment and connection, around 70% of people with signs of gaming addiction also experience social disorders. Marin recommends a few tips for building a supportive and open environment for your child.
Teamwork and Setting Boundaries
“Parents and children should work together to create a healthy gaming environment. Gaming addiction requires a holistic approach,” Marin advises. Start by setting clear boundaries on gaming time to ensure there’s room for schoolwork, chores, and quality family time.
Revisit activities your child once loved, like football practice or exploring new hobbies together. It’s vital for your child to take breaks from screens, so create a balanced daily routine that includes homework, chores, exercise and just some gaming time. This allows your child to enjoy their games without neglecting other aspects of their life.
Open Communication
Maintain open communication. Discuss the games your child enjoys and any concerns you might have. By understanding their world, you can work together to find solutions.
Remember, you’re not alone. If you feel overwhelmed, seek professional help from specialists in gaming addiction. Marin concludes, “By working as a team, setting clear boundaries, and fostering open communication, we can help your child develop a healthy relationship with gaming and thrive in all areas of life.”
Compliance Updates
SYNOT Games Officially Certifies Over 140 Games in Brazil
SYNOT Games has announced that more than 140 of its games have now been officially certified in Brazil.
“We are delighted to announce that more than 140 of our games have now been officially certified in Brazil. This significant achievement allows us to expand our reach and introduce a diverse selection of games to this dynamic market. Brazil represents a key opportunity for growth, and we are committed to delivering exceptional gaming experiences to the Brazilian audience,” the Company said.
“We are thrilled to introduce our portfolio in Brazil, offering innovative and engaging gameplay that promises to captivate and entertain players,” Martina Krajci, CCO at SYNOT Games, said.
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